1 chicken breast
1 # turkey kielbasa
1 1/2 cups finely chopped onions
1 1/2 cups finely chopped green peppers
1 1/2 cups finely chopped celeryy
2 bay leaves
1 tsp salt
1/2 tsp hyme
1 tsp oregano
1/4 tsp cayenne pepper
1/2 tsp Tabasco
1 tsp garlic powder
8 oz can tomato sauce
2 cups coverted instant brown rice
3 cups vegetable stock
1/4 cup chopped scallions
2 tbsp parsley
Cut chicken into 1/2 inch strips. Saute chicken in 1 tbsp oil until cooked through. Add turkey kielbasa, cut into 3/4 inch chunks. Add onions, peppers & celery saute until lightly browned. Add seasonings & continue cooking for 5 minutes, stirring frequently. Add tomato sauce, rice & mix well. Cook 5 minutes. Add stock & bring to a boil. Reduce heat, cover & simmer 20 minutes. Add scallions & parsley & cook for 5 minutes more. Serve.
Friday, January 22, 2010
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